Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
You’re listening to the Live By Design Podcast, the show where I help you set, track, and achieve your personal goals with soul with confidence and clarity. Together we'll transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint.
Because YOU are the architect of your extraordinary life!
If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’re not alone. And if you’re reading this, chances are you have a desire on your heart for more.
More empowerment. Confidence. Purpose. Joy. Delight. Resilience. Self-love!
And if you’re looking for someone to guide you to meaningful, lasting change then you’ve come to the right place!
I believe that small, sustainable habits repeated over time will dramatically change how you feel as you move through your day. And you know the saying, how you spend your day is how you spend your life - so let’s be intentional with our day-to-day habits and routines and craft our lives by design.
In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.
If you’re ready to make yourself a priority again, adopt the lens of positivity, cultivate a growth mindset, and accept you have the agency to create the life you dream of - then you’ve found your people.
I’m your host of the Live By Design Podcast, Kate House! You can find me living in my small town of Gettysburg, PA with my husband, my two little boys, and two mischievous pup dogs too.
As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, I’m perfectly poised to support you in living by design and not by default via totally doable, guilt-free self care practices and mindset shifts.
So pop in your earbuds, press play, let’s live by design and not default, together.
✍ Take the Complimentary Self Care Audit
☎ Schedule a free 30 minute Discovery Call with Kate
www.mskatehouse.com/discoverycall
💌 Connect
📷 Let’s Get Social!
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Want to work together?!
I’m here to serve as your Empowerment Coach in any of these four ways:
1️⃣ In community inside of the Live By Design Collective
www.mskatehouse.com/lbdcollective
2️⃣ Through one-on-one Empowerment Coaching
3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass
4️⃣ Or by tuning in to either of my free virtual summits:
➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit
➡️The Empowered Self Summit: www.mskatehouse.com/empoweredselfsummit
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence
Mini Motivational Meditation: The Answers Are Already Inside You - Inspired by the Book "Untamed" by Glennon Doyle
Who’s ready to slow down, get quiet, and sink into their inner knowing?
Imagine me virtually raising my hand right along with you!
Join me today as we listen to a fan favorite mini meditation from the challenge I hosted back in the spring of 2021. If you were part of the challenge, then today’s episode will be familiar to you, but I received such kind feedback about this meditation in particular that I wanted to share it with our whole community.
Today’s meditation is inspired by the book Untamed by Glennon Doyle. One of my favorite quotes from the book is “Be Still and Know.” So press play and listen in as we meditate on how the answers are already inside of us.
** Please leave your 5 Star review and a few sentences about what your favorite take away from the podcast has been, and if your review is picked as a future Apple Podcast Review of the Week, then your next cup of coffee is on me!
Have you joined my weekly Love Letter?
Every week I send out a note to my love letter email list. This email will alert you when there is a new podcast episode so you don’t miss any of the goodness we’re sharing (plus you’ll be the first to know when we drop surprise episodes or launch new offers!). And if you have any questions or suggestions, I love when you hit the reply button because your response will immediately ping directly to my phone! If you are not on my list yet you can join here.
Have you joined The Live By Design Co Club?
I’m so excited and grateful to announce that The Live By Design Co Club is now open!
The Live By Design Co. Club is a place where we can come together in community and friendship, practice gratitude, and hold one another accountable as we work on establishing and maintaining the habits that will make us feel vibrant, vivacious, and ready to tackle our biggest goals.
The Live By Design Co. Club meets monthly for a Group Coaching Session via zoom (with replay available should you miss the call!), group support and accountability in our private Facebook Group, a monthly journaling session via Zoom, 10 affirmations each month, and bonus podcast episodes too!
Ready to live 2022 with intention? Then
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Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:
- Stop overthinking and start taking inspired action towards your dreams
- Release perfectionism and embrace the messy beauty of growth
- Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
- Implement small, soulful habits that bring you joy and results
- Shift your mindset from scarcity to abundance and possibility
- Find a supportive community of like-minded women cheering you on every step of the way
Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
⭐ https://mskatehouse.com/lbdcollective...