BRAIN SCIENCE + Why You Fantasize About Other People Artwork

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Austin, TX based therapist, Sarah Walters MA, LPC-S, shares insights into what knowledge, practices, and mindsets are most helpful to human flourishing and growth. She provides psycho-educational insight paired with daily mind/body practices to empower the listener towards living a life of healing and wholeness. The material for this podcast has been cultivated at the intersection of her knowledge as a therapist, the real-world experience she has had in the room with her clients, and the candid reflection of her own personal experiences.

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BRAIN SCIENCE + Why You Fantasize About Other People

October 07, 2020 • Season 1 • Episode 10

Join Sarah as she discusses a topic that is common among many, yet rarely talked about-- fantasizing about ex’s from younger years, or other people besides your partner. She discusses what’s happening in your body and brain when your mind wonders into this fantasy land, and describes why the “first love” experience in your adolescent years have such a huge impact and leave such lasting memories well after the relationship ends. Sarah shares the four most common reasons people fantasize about others and encourages listeners to be kind and curious (with themselves especially) as they neither repress or indulge these fantasies, but dive into the deeper lessons these thoughts are wanting to teach them. She reminds listeners that everything you experience in life, if you allow it to, is meant to serve you.

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