Self Care Spotlight
Thank you for four years of listening! SCS is officially retired as my personal journey has shifted. Please enjoy these episodes and I hope they meet you where you are.
Self Care Spotlight
#46 DEALING WITH YOUR INNER MEAN GIRL AND CRITIC
We are our own biggest critic, and we can't deny that we judge others on the daily. I just finished reading the book Judgement Detox by Gabby Bernstein, so this week I am talking about just that: judgment and how to release it + my personal struggles with comparison and self doubt. THIS WEEK'S GIRL TALK: -Your inner critic and the Virgo Full Moon on March 1st/2nd -Being our own BIGGEST critic and block and my personal struggles -Judging yourself as an entrepreneur -Ways we judge: comparison, judgment of others, play victim -5 ways to loosen and release judgements -Growing up with "Survival of the Fittest" mindset and its effects -Choosing love, abundance, and oneness + JOURNALING EXERCISE AND PRAYER to release judgement and embrace oneness! thejournaldeck.com/episode46
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