I'm F*cking Hot
The “I’m F*cking Hot” podcast is a conversational podcast all about dismantling diet culture, fat phobia and beauty standards, and exploring intuitive eating and body inclusivity. In each episode I have conversations with guests about topics ranging from what it means to be in our bodies to our relationships with food and body image, mental health, rejecting dieting culture, feminism, intuitive eating, joyful movement, Health at Every Size, fat acceptance and body inclusivity. So welcome y’all, I’m so glad you’re here!
I'm F*cking Hot
Rulebook Rewrite
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Season 1
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Episode 2
In this episode I chat with my friend Grayson all about size- inclusive fashion, the need for body inclusivity within the theatre industry, breaking down the rules and limitations we’ve placed on ourselves when it comes to success and dating because of our bodies, and crocs, amongst other things. We also chat about letting our rolls show, what we do on bad body image days and the toxicity of before and after photos.
Content Warning- Talk about a certain restrictive diet (from 24:00 to 32:25)
Resources mentioned:
Book- Anti-Diet: Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating by Christy Harrison
Podcast- Food Psych Podcast
Definition of thin privilege