In this episode, we cover everything from fitness mentality for beginners, to dealing with obstacles that hinder you from going to the gym!
If you are stuck and need motivation or someone who has never been to the gym, but don't know how to tackle your fears, this episode is for you.
In this episode, we cover everything from fitness mentality for beginners, to dealing with obstacles that hinder you from going to the gym!
If you are stuck and need motivation or someone who has never been to the gym, but don't know how to tackle your fears, this episode is for you.