Whether you are trying to grow muscle, lose fat or even get stronger it cannot be done without having a dedicated focus. I talk about this in today;s episode of Chasing Greatness. We need to have a vision and a plan on how we want to achieve our goals at the gym and outside of the gym.
Whether you are trying to grow muscle, lose fat or even get stronger it cannot be done without having a dedicated focus. I talk about this in today;s episode of Chasing Greatness. We need to have a vision and a plan on how we want to achieve our goals at the gym and outside of the gym.