The Vulnerability Project
My mission is to get men talking. The power of vulnerability is not to be underestimated. When done in the right environment with the right people, talking about your struggles can be life-changing. I believe that vulnerability should be seen as a superpower and not a weakness. Together we can raise the stigma and help better the mental health of our fellow man.
The Vulnerability Project
#10 Challenging The Mould of Masculinity (with Toby Simcox)
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Episode 10
In this episode, I had the joy of talking to my good mate Toby about his journey from teenagehood to adulthood and the adversities that he endured dealing with the pain and isolation of depression, anxiety and external societal pressures of being a man in the 21st century.
This is an eye-opening, thought-provoking conversation with a phenomenal, inspiring man. I have no doubts that you will gain something from this episode and I hope it provides you with some food for thought and encouragement to make a positive change in your own life.