The Vulnerability Project
My mission is to get men talking. The power of vulnerability is not to be underestimated. When done in the right environment with the right people, talking about your struggles can be life-changing. I believe that vulnerability should be seen as a superpower and not a weakness. Together we can raise the stigma and help better the mental health of our fellow man.
The Vulnerability Project
#12 The Spiritual Journey of an Ordinary Man (Dre Giovannini)
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Episode 12
The topic of spirituality is controversial and the word '"woke" tends to be thrown around everywhere you go nowadays. There are a lot of opinions and everyone has a different story to tell. In this episode, I speak to my old family friend Dre about the traumatic event that changed his life forever, what presence and mindfulness means to him, and the link between mental health and enlightenment.