Calming Guided Harmonies: Quick Meditations
Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I've discovered that composing these are healing and guiding for me personally. I like offering them out to anyone who could respond to their benefits. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. Guided Harmonies is the combination of original words put to therapeutic music, all written and created by me: Margaret Dahlberg. I also offer personal music, created for clients specific emotional needs: guidedharmonies.com
Calming Guided Harmonies: Quick Meditations
GH - Recovery - music only
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Spring is here and who isn't ready for a little recovery? I recorded the stream on Columbia Falls Mountain in Montana from a stream that was abundant with a heavy spring snow storm melt. The last in this cycle, I will be releasing an album of the songs composed after "Loving Commitments". Stay tuned for more information!