Mindful Matters
The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health. Contact Us info@blumatterproject.comhttps://blumatterproject.com/
Mindful Matters
Relational Trauma & Conflict Resolution with David Cooley
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Blu MatterProject
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Season 3
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Episode 9
In this episode, David Cooley talks to us about the Restorative Relationship Conversation model and how it can provide a template for working with interpersonal conflict.
Episode Highlights:
- David Cooley's personal journey
- Origins of the Restorative Relationship Conversation model
- The role attachment issues play in relationship conflict
- The importance of developing a "secure attachment"
- How conflict is an opportunity for self-growth & self-awareness
- How to approach conflict in a healthy way
David Cooley
https://www.restorativerelationship.com/
Contact Us
info@blumatterproject.com
https://blumatterproject.com/