Mindful Matters
The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health. Contact Us info@blumatterproject.comhttps://blumatterproject.com/
Mindful Matters
Neurosculpting with Lisa Wimberger
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Blu MatterProject
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Season 2
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Episode 9
In this episode, Lisa Wimberger discusses her personal life-threatening trauma and her journey of finding strategies to dealing with seizures. We talk about how we create our reality from the inside out, a 5-step meditation process that can help us release the grip of old patterns, and how we can manage compassion fatigue.
Neurosculpting
https://www.neurosculpting.com/
Neuropraxis
https://neuropraxis.com/
Contact Us
info@blumatterproject.com
https://blumatterproject.com/