Parenting in Uniform
A podcast for parents who balance the unique challenges of raising children while also serving our nation in uniform. We share our experiences as parents. We discuss everything from the latest regulations for pregnancy, breastfeeding, and the postpartum period, to topics such as health and wellness to military family services. Also a great resource for senior military leaders, spouses, and family members.
Parenting in Uniform
Pumping on Duty: Guidance for New Moms & Senior Military Leaders with SFC Boston
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Claudia
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Episode 37
SFC Myesha Boston is a breastfeeding mother who has pumped for two children while on active duty and also routinely donates breast milk. She provides guidance for how to set up a unit lactation room, tips on maximizing milk output by adjusting breast pumps parts and settings, the use of herbal supplements to increase supply, the importance of relaxation for a quicker and more productive milk letdown, the need to enforce a pumping schedule, and so much more! We also discuss how to donate or received breastmilk donations.
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Email: ParentingInUniform@gmail.com
Editing, voiceover, and music by audiblelemonade.com .