Joint Dynamics Podcast - The Intelligent Movement Series
Join Andrew bi-weekly on the Joint Dynamics Podcast, where via a fireside like chat, he dives into the world of health, performance, and wellness! Each episode features expert guests spanning the physical, mental, emotional and spiritual - sharing insights, tips, and stories that inspire you to move better, understand the human body to a deeper level, and live healthier. Tune in for engaging conversations, practical advice, and a sprinkle of humor—perfect for anyone looking to elevate their wellness journey!
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics.
Joint Dynamics Podcast - The Intelligent Movement Series
Episode 107 - Father of Function, Gary Gray of the Gray Institute
Gary Gray is a renowned figure in the field of human biomechanics and a true pioneer in movement analysis and rehabilitation. He plays the role of Founder, CEO and Chief Content Creator at the Gray Institute - Home, which is a leading educational organization that focuses on applied functional science. A company he founded in 1978.
Gary, and the work of the Gray institute has had a profound impact on the way we understand and approach human movement. Their mission is to empower individuals to achieve their full potential through the understanding and application of human movement & behavioural principles.
JD Podcast Host Andrew Cox | Joint Dynamics holds a Gray Institute Fellowship of Applied Functional Science (GIFT Fellow) and in this reconnection with Gary they discuss the foundations of Gary’s decision to challenge conventional thinking, and create the Gray Institute and the lessons and observations he has gathered along the way, plus what he sees for the future.
This is truly an inspiring conversation from an even more inspirational individual.
Enjoy this conversation with “The Father of Function”, Gary Gray
*JD show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms
Here are some useful links for this podcast
- IG @grayinstituteofficial
- FB Gray Institute
- Website https://grayinstitute.com/
Relevant episodes
- Episode 100 - Jozef Frucek on communication, movement, acting, & spitting into the face of a tiger! https://podcasts.apple.com/hk/podcast/episode-100-jozef-frucek-on-communication-movement/id1527374894?i=1000655394611
- Episode 82 - Born to Move with Owen Lewis https://podcasts.apple.com/hk/podcast/episode-82-born-to-move-with-owen-lewis/id1527374894?i=1000626677611
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
