Joint Dynamics - Intelligent Movement Series
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.
Joint Dynamics - Intelligent Movement Series
Episode 108 - Body Banter with Stephanie Ng
Hong Kong local Stephanie Ng founded Body Banter in 2016 after realising the powerful role that discussion and advocacy played in her own eating disorder recovery journey. Through providing opportunities for community-building, advocacy, and open discussion, she hopes that Body Banter can amplify the voices of individuals and empower them to be the driving forces behind creating a more accepting and accommodating world.
In this conversation with Andrew Cox | Joint Dynamics she shares how her fascination with the relationship between language and mental health has led her to her current Ph.D. studies in a joint program between the University of Hong Kong and local mental health charity Mind HK, where she is exploring how storytelling shapes the ways we view mental illness and recovery in the Hong Kong context.
Her work is internationally recognised, and has been featured on media platforms such as BBC, TEDx, Channel NewsAsia, Tatler Asia, NowTV, and Deutsche-Welle. She is the winner of the Young Changemaker Award at the American Chambers of Commerce Women of Influence Awards 2023, and the recipient of the Youth Award at Jessica Magazine's Most Successful Women Awards 2023.
Enjoy this revealing conversation with Stephanie Ng
*JD show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms
Here are some useful links for this podcast
- https://www.bodybanter.com/
- IG bodybanter
- FB Body Banter
- https://www.youtube.com/watch?v=fZ1dxqc3OoQ
- Ted Talk - https://www.youtube.com/watch?v=_j2lNEgqTEA
Relevant episodes
- Episode 97 - Addiction & Authentic Adversity with Chris Howe https://podcasts.apple.com/hk/podcast/episode-97-addiction-authentic-adversity-with-chris-howe/id1527374894?i=1000651051718
- Episode 89 - Award winning Author & Human Performance expert, Dr James Rouse https://podcasts.apple.com/hk/podcast/episode-89-award-winning-author-human-performance-expert/id1527374894?i=1000638161851
JOINT DYNAMICS links:
- Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/
- Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/
- Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5Wckw
- Joint Dynamics Website - www.jointdynamics.com.hk
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox
