Get Out of the Box Part 2 Detox Your Body (5 Part Series This Week It is The Circulatory and Respiratory System Detox)

Listen In:   This Week We Highlight the Lymphatic System (Immune System), The Circulatory System and The Respiratory System.   (This is Part Two)

This is a 5 Part Series 

Part one Detoxing you Mind (This Week) 

Part Two Detoxing your Body  (The Following Podcast)  Nervous System. Circulatory and Lymphatic System 

Part Three, Detoxing Your Body  ( Respiratory System, Digestive System)

Part Four, Detoxing Your Body (Skeletal System and Endocannabinoid System)

Part Five  Detoxing you soul and Spirit (The Following Podcast)

It is important to understand how the system of the body react to nutrition in terms of the wrong foods and the correct foods to eat for optimal health.  Many of us have symptoms we never really pay attention to until something drastic happens.  So, this week we focus on how the proper diet may support your health.

What are symptoms of a clog lymphatic system in other words our immune system is clogged up and we need to make lifestyle adjustment and habit change leading to transformation to develop meal plans which support good health.    Let us look at symptoms that our body may be telling you, you need to pay attention to your health and your diet.   

 Swelling in your extremities

 Stiffness when waking.    

 Brain fog

Experience feeling sore when waking.

Chronic fatigue

Depression

Bloating

 Excess weight

Food sensitivities

Digestive issues

Dry or itchy skin

Sinus infections

Increased colds and flu

 Weakened immunity.

Enlarged lymph nodes.

Allergies

Unexplained injury and illness

Constipation

Parasites

Cold hands

Cold feet

Disclaimer:  The podcast is not intended to diagnose, treat, or claim a cure.  If you need medical condition, please contact your medical provider.

If you are interested in our interactive 8 Week Course Get Out of The Box Purchase Your Course Today for just $399.00 our breakout series starts 3/15/2021.  Refer to the link in the podcast and you will be directed to our page to purchase the optimal wellness course and we will see you March 15,2021

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 Contact: 833-287-7424 Ext 700

  Debbie Smith-Torrence

Website:  www.auspiciouswellness.com