Boundless Body Radio
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Boundless Body Radio
Carnivore 101 with Courtney Luna! 402
Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with an animal-based diet. She has a long history of yo-yo dieting and finally found the end of the road of what works best for her. Her days are no longer filled with obsessing about food, trying not to binge, or binging and then restricting. It was a vicious cycle that is now a thing of the past. Courtney now helps others to try and break free from carb and sugar addictions and live their best life. Alongside her friend Devan, she is the co-host of the Eat Meat + Question Everything podcast which has had amazing guests that are experts in their fields in the carnivore and keto space, and is available on YouTube and several podcast platforms. She has an e-book available that is all about how to get started on your carnivore journey, which you can find on her website at https://courtneyluna.com/.
Find Courtney at-
IG- @itscourtneyluna
YT- @CourtneyLuna
E-Book- Carnivore Diet: Getting Started on Your Journey
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