Boundless Body Radio

Reformed Fitness with Logan Herlihy! 512

September 01, 2023 Casey Ruff Episode 512
Reformed Fitness with Logan Herlihy! 512
Boundless Body Radio
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Boundless Body Radio
Reformed Fitness with Logan Herlihy! 512
Sep 01, 2023 Episode 512
Casey Ruff

Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world.

Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client. Logan has been in the fitness industry for over 7 years. He’s personally supervised over 20,000 resistance training sessions.

 He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit". He'll also be launching a podcast in Quarter 3 of 2024 with the same name. As a speaker Logan has given lectures nationally and internationally on health and fitness. You can reach Logan on his personal email at loganherlihy@gmail.com. Or if you want to schedule a free introductory workout or health coaching Discovery call, visit www.reformed-fitness.com

He holds a degree in communications from the University of Central Florida. He also has a Master’s Degree in Strength and Conditioning from the University of Wisconsin River Falls.

Find Logan at-

www.reformed-fitness.com 

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Show Notes

Logan Herlihy is a leader in the evidenced based exercise field and the Director of Health and Wellness for Reformed Fitness, an online health coaching and personal training company with clients all over the world.

Reformed Fitness's 63-Day Total Body transformation program helps busy professionals shed 10 pounds of fat in 9-weeks with realistic and sustainable habit building, and personalized health coaching tailored to the client. Logan has been in the fitness industry for over 7 years. He’s personally supervised over 20,000 resistance training sessions.

 He’s an author, his book How 2 Look Good Naked is available now on Amazon. He’s hoping to have a second book launched in Late 2024 "Exercise is Bullshit". He'll also be launching a podcast in Quarter 3 of 2024 with the same name. As a speaker Logan has given lectures nationally and internationally on health and fitness. You can reach Logan on his personal email at loganherlihy@gmail.com. Or if you want to schedule a free introductory workout or health coaching Discovery call, visit www.reformed-fitness.com

He holds a degree in communications from the University of Central Florida. He also has a Master’s Degree in Strength and Conditioning from the University of Wisconsin River Falls.

Find Logan at-

www.reformed-fitness.com 

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!