Boundless Body Radio

Dark Calories with Vegetable Oil Expert Dr. Cate Shanahan! 672

Episode 672

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Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires.

Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida.

She is a board-certified family physician with over 20 years of clinical experience and she is the New York Times bestselling author of The FatBurn Fix, Deep Nutrition, Food Rules, and her latest book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. 

She’s also the Medical and Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein with former podcast guest Charlie Bailes.

Find Dr. Cate at-

https://drcate.com

https://drcate.com/free-resources/

IG- @drcateshanahan

How It's Made - Canola Oil! UNBELIVABLY DISGUSTING.

* Hateful 8 Challenge

* The Carb Calculator

https://cbsupplements.com/ BONUS! Save $5 using the code BOUNDLESSBODY!!

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