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15 Minutes to FITNESS: SMaRT Training with the Legendary Dr. Ben Bocchicchio! 686

August 12, 2024 Episode 686

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Dr. Ben Bocchicchio has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. Dr. Ben is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health.

He was awarded degrees in the fields of Health and Exercise at the undergraduate, masters, doctoral, and postdoctoral levels. Ben became deeply involved in developing programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation, and has been called upon as an expert by professional and college teams, TV, radio, screen, and stage personalities, medical institutions, and corporate entities.

Dr. Ben has been commissioned by a number of teaching hospitals as an exercise physiologist. Dr. Ben has continued his work in the fields of fitness, wellness, and health to this day.

He currently maintains a private fitness and health practice in Arizona. This successful business includes weight loss programs that combine prescription medication therapy, nutritional counseling and supervised exercise. He continues to be a much sought-after expert and consultant by corporate and individual clients.

Find Dr. Ben at-

https://www.drbenbo.com/

Email- drbenbo@hotmail.com

Low Carb USA Videos- SMaRT Training

YT- Dr. Ben Bocchicchio

Amazon- 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health

VeloNews- How Tadej Pogacar Changed His Training Program for 2024

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