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The Expat Mom Podcast
This is a podcast for expat moms who want to improve their emotional health as they navigate the unique challenges of living and mothering abroad. Each episode shares one tool, idea or perspective shift you can apply immediately to your life and your family. I'm a certified life coach, an expat mom of 4 daughters, and married to a US diplomat. I’ve been abroad many of the last 20 years; I’ve lived on four continents, and in six different countries. I know what it’s like to be stuck emotionally and I know how to get unstuck. This podcast will show you how. You can connect with me at my website http://theexpatmom.com, Instagram @theexpatmomcoach, Facebook @theexpatmomcoach, or Schedule a free, 30-min. mini-coaching session http://theexpatmom.com/schedule
The Expat Mom Podcast
How to Put on Emotionally Protective Armor for TCKs with Tanya Crossman
Part 1 of the interview with Tanya Crossman explored recent research on TCKs which showed pretty dire outcomes. However, Tanya Crossman offers hope to Expat parents how we can prevent mental health issues in our TCKs. It's amazing, the solutions aren't complex, but they do require that we be deliberate and consistent. As an adult TCK herself and having done years of research she's the perfect advocate to teach us how. Enjoy part 2 of this interview with researcher, coach, author, and expert Tanya Crossman.
Connect with Tanya Crossman
Cross-cultural consultant, TCK/CCK advocate
Author of Misunderstood: The Impact of Growing Up Overseas in the 21st Century
www.tanyacrossman.com
www.facebook.com/misunderstoodTCK
www.twitter.com/TanyaTCK
tcktraining.com/research
Free Coaching Session with Jennie Linton
Sign-up for a free coaching session. It can make a challenging relationship with a child into one of connection. It can make the resentment of expat life into a rich experience. It can help make a struggling marriage better, and good marriage amazing. It can take you from feeling overwhelmed to feeling better.
Schedule
One-Minute Wisdom
Each week I carefully craft a short perspective shift or tool that you can read in about a minute or two. You can sign up here.
Follow me on Instagram or find more free resources on my website
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