The number one topic I coach on is relationships. Mother-child relationships, marriages, and difficult relationships with bosses, colleagues, friends and extended family members. Relationships are such a huge part of our emotional health. Today's topic has to do with communication in relationships; learning to say what we mean and mean what we say. We often think we are communicating clearly but we say one thing and mean another. This causes all sorts of confusion, resentment and frustration. There are a few simple changes we can make to communicate more clearly.
What you'll learn on the show:
Connect with me!
What's a time that you owned or didn't own your words?
Tell me on Instagram. I respond to every comment.
@theexpatmomcoach
Leave a review:
Reviews are important for a new podcast, and they help more people find it! Here are the instructions for leaving a review on iTunes.
Click On Podcast> Scroll down to the reviews > Click on the icon "leave a review" > write a quick review and tell me one of the things you've learned or has impacted you, and press send.
How to Connect with Me and Get More Help:
Sign-up for a free coaching session
Get more free resources on my website
Connect with me through Instagram