Rates of anxiety in expat kids are high.  The unique lifestyle it’s challenges can exacerbate anxiety.  However, there is lots parents can do to support kids.   On this episode my podcast guest, Alivia Irwin LCSW, shares some tools to help. 
 
 On the podcast you’ll learn:

•  How does moving impact kids with anxiety?
•  How can I best support my kids during a move?
•  How do I support my teen with anxiety around social issues?
• How much does sleep affect anxiety?

Contact Alivia Irwin
Website:  https://www.aliviairwin.com/
Instagram:  @aliviairwinlcsw

Send me an email with a question or with an experience
jennie@theexpatmom.com

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