Meditate With Marisa

Relax Your Mind Guided Meditation by Marisa Peer

Marisa Peer Season 1 Episode 3

Do you find yourself wanting to control everything, only to feel frustration when you simply can’t? Use this Guided Meditation to relax your mind, change your thoughts and let it go. You will experience a more positive and productive outlook when you learn to release the anxiety wrapped up in controlling thoughts.