Meditate With Marisa

An Introduction To Meditation with Marisa Peer

Marisa Peer

If you're new to meditation or feel you'd like to get more from your meditation practice, take a listen to my beginners' guide. I explain how you can prepare, and what you can expect. Meditation is an incredibly powerful, grounding tool and has proven health benefits when it forms part of your daily routine. I hope this guide helps you get started with healthy meditation habits.