Ruminations with Ohiro Oni-Eseleh

Coping with anxiety

March 09, 2023 Ohiro Oni-Eseleh Episode 38
Coping with anxiety
Ruminations with Ohiro Oni-Eseleh
More Info
Ruminations with Ohiro Oni-Eseleh
Coping with anxiety
Mar 09, 2023 Episode 38
Ohiro Oni-Eseleh

Anxiety often co-exists with depression and frequently has associated triggers.  In this video, Dr. Ohiro Oni-Eseleh discusses the importance of recognizing triggers and some steps for coping with anxiety.

Show Notes

Anxiety often co-exists with depression and frequently has associated triggers.  In this video, Dr. Ohiro Oni-Eseleh discusses the importance of recognizing triggers and some steps for coping with anxiety.