All Things Relax with Sandi D.
I'm Sandi D., Queen of Podcast Zen, and I interview inspiring & creative women who are living their passion, finding balance, and making an impact around the globe.I invite you to discover your inner zen, find balance while growing your business, tap into your creative flow, and explore holistic health & spirituality.I’ll share tips and tools for living a more peaceful, inspired, and balanced life.Relax. Recharge. Be Inspired. Step into Your Power.
All Things Relax with Sandi D.
Ep 05: Children's Emotional Health, Nadine Wilches, LCSW & Founder, Mind the Class
This week Sandi D. sits down with Nadine Wilches, Licensed Clinical Social Worker (LCSW) and founder of Mind the Class to talk about how her curriculum gives parents and educators the tools they need to support children’s emotional health. Nadine gives listeners a somatic experiencing demonstration (at the 19 min mark). You won’t want to miss learning more about this effective stress reduction technique.
Background
Mind the Class is a fully prevention-based program that takes the focus off response-based interventions and promotes mental wellness instead of crisis response.
Lessons are trauma-informed and culturally competent, focusing on reducing educator burnout and reducing mental health risks for students. A separate parent program was also created to help parents not yet supported by their schools.
All Things Relax listeners can use the promotional code RELAX to receive a 20% discount on their lessons for an entire year.
Resources
Peter Levine
Dick Schwartz
Mind the Class
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Production Credits
Produced By: G at All Things Relax Studios
Voice Overs & Promotional Spots: Sandi D & G
Recorded On: SquadCast
Mastered & Released: BuzzSprout
Music Licensed: Soundstripe: Mikey Geiger (ASCAP)
All Things Relax Studios