Spilling the Milk: Breastfeeding Chats
A series of casual breastfeeding chat sessions about the triumphs and tribulations of keeping tiny humans fed. Put on your yoga pants (oh wait, you're already wearing them!) and tune in. The most powerful way for mamas to support each other is to share that we're not alone. Click the link for your favorite podcast app to Listen & Subscribe!
Spilling the Milk: Breastfeeding Chats
Beth H - Getting Baby to Sleep
In this episode we focus on a topic intricately tied to breastfeeding and new parenthood -- getting your baby to sleep (and getting enough sleep yourself!)
Beth Hawkins is a UK-based BabySleepTheNight qualified child sleep consultant and a Mum who can talk from the heart about struggles with her own family's sleep challenges. For Mums and Dads wanting to make a change, she offers practical advice, bespoke sleep plans, and emotional support.
You can learn more about Beth's services, including upcoming workshops, at https://www.starrynightsbabysleep.com.
She's also posts helpful baby sleep content on Instagram @starry_nights_baby_sleep
Credits
Podcast artwork by Staci Oswald Creative - logos, branding, and photography
Produced by Empowered Bumps & Boobs - modern, holistic support & education for women navigating fertility, pregnancy, birth and beyond. Subscribe to our newsletter!
Music - "Playdate" by The Great North Sound Society
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Be Our Guest!
If you'd like to be a guest and come Spill the Milk with Emily, please send an email to emily@empoweredbumpsandboobs.com. We'd love to have you :)
Podcast artwork by Staci Oswald aka my favorite designer EVER + mom of 2 bundles of boy energy