Change Wired
Change Wired: Change in days - not in years!
Ready to ditch slow change and start thriving sooner?
Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.
Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).
Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.
Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.
Tune in, wire your brain for change, and get ready to transform in days - not years!
Change Wired
🌟 The Confidence Chronicle: Your Guide to Feeling Bold.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
TUNE IN TO LEARN:
Do you always feel confident?
I don’t know a single person who does!
In different situations I feel more or less confident.
Confidence grows with more experience.
But EVEN WHEN you have all the experience you still might feel NOT confident – delivering that speech, that pitch or making a video.
Why is that?
Shouldn’t you feel more and more confident as you do the thing more?
Maybe, but that’s not what happens EVEN to top-level performers like Olympic athletes.
In this podcast episode I’ll share with you a 4-pillar framework to train your inner narrator, the conversation inside your head, which creates or steals your feeling of confidence that might either empower or undermine all the hard work you do.
How to do your best at high-stakes, high-pressure moments?
The answer is in your head. Let's get it out!
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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