Breaking the Cycle: why we get stuck and how to grow instead 🌱 Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

All Episodes

Change Wired

Breaking the Cycle: why we get stuck and how to grow instead 🌱

May 31, 2024 • Angela Shurina • Season 2024

0:00 | 13:01

TUNE IN TO LEARN:

Why do we keep falling into patterns that don't serve us, like binge-watching TV shows or endlessly scrolling through social media feeds?

Uncover the transformative power of self-reflection and how it can break these cycles helping you grow into a transformed version of you.

We'll explore the surprisingly simple yet effective practice of spending just 20 minutes every week to examine your past, accept your present and transform your future... self.

You'll learn how to better align your actions with your personal goals and aspirations.

Discover how consistent self-reflection can dramatically enhance your overall life experience.

It can finally make you... happy.

This episode is an invitation to build one of the most desired traits of a leader - self-awareness.

I'm here to guide you every step of the way.

Let’s begin this transformative journey together and witness the positive changes by the end of next month.

✍️