⏰Revamp Your Routine for Peak Productivity. Circadian Scheduling to Maximize Focus and Creativity. Artwork

Change Wired

Change Wired: Change in days - not in years!

Ready to ditch slow change and start thriving sooner?

Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth.

Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm).

Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities.

Tune in, wire your brain for change, and get ready to transform in days - not years!

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Change Wired

⏰Revamp Your Routine for Peak Productivity. Circadian Scheduling to Maximize Focus and Creativity.

July 03, 2024 • Angela Shurina • Season 2024

0:00 | 17:10

TUNE IN TO LEARN:
What if unlocking your creative potential was as simple as fine-tuning your daily schedule?

Discover the secrets of scheduling your creative genius for maximum success in our latest episode, featuring insights inspired by authors Robin Sharma and Gregory McKeown.

We dive into the importance of a disciplined schedule and recovery routine, similar to the regimen of professional athletes, and reveal how identifying your "genius hours" can transform your creative, productive output.

Do more in less starts with respecting your biology.

By sharing my own early morning routine, I illustrate the powerful impact of harnessing peak cognitive periods for quality work.

We also explore the concept of chronotypes to help you pinpoint your optimal performance times and provide resources to tailor your schedule for peak productivity.

We talk about practical tips on integrating this knowledge into your daily routine.

Prioritizing your prime hours for prime results, collaborating efficiently, and maintaining accountability will empower you to produce impactful work and build a lasting legacy.

Tune in to master the science of circadian scheduling to unlock your full potential.

ℹ️RESOURCES:
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