Your Brain's Coach

How to go from Drained to Perked up DAILY! 2 mini, no-cost biohacks to make your batter last longer.

โ€ข Angela Shurina โ€ข Season 2024

TUNE IN TO LEARN: 
Imagine achieving superior outcomes simply?   
 
High productivity without burnoutโ€”is it possible? 
Absof*kinlutely! 
 
This episode underscores the power of mini daily recovery practices in maintaining peak performance
 
Learn how to switch your nervous system into parasympathetic mode, which is like giving an additional powerbank to your current battery! ๐Ÿ”‹๐Ÿ”‹๐Ÿ”‹
 
From drained to perked up daily! 
If you feel like you need a vacation after a week of work - you need this episode. 
 
With simple yet effective small rituals you will avoid daily and weekly exhaustion and sustain high energy levels, fostering creativity, spark for living and adventures, and overall well-being. 
 
Packed with practical steps and motivational insights, this episode is your entry to a path to a fulfilling life.  
 

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EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
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