Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love
Our pleasure can be the fuel for abundant, sustainable work, service, and play throughout our long lives.
Our sexuality can be a wholesome pillar of our daily experience.
Our marriages can be fueled by desire rather than duty.
Monogamy can be the hottest place on earth.
It’s a confusing time to be a heterosexual, monogamous couple. The love and passion you desire may be more an inner urge than something you really see people around you living. But there are a growing community of devoted couples creating monogamy as a conscious spiritual crucible. There are couples using their marriages to fuel their leadership and service and activism. Welcome to Sex. Love. Power. where we convene the conversations that unlock new possibilities in your life and relationship. I’m your host Michele Lisenbury Christensen. Over the past 26 years, I’ve helped thousands of couples create the love and sex they desire. Kurt and I, in 23 years of marriage and adventures together before that, have suffered, avoided, dared, and triumphed in countless ways. Now, I’m here to help you get more peace, more connection, and more passion in your days and nights, so you’ve got the energy and attention left over to be the change you wish to see in the wider world. Everything you want in love and sex and beyond starts with YOU, and it starts right now. Let’s tend your flame.
Sex.Love.Power.: Sacred Sexuality, Conscious Polarity, and Waking Up In Love
Sex In An Instant
If it feels like you're in a dry spell- your desires don’t match up, you’re not that interested, or it’s hard to transition from your everyday life to a really fulfilling sexual encounter, this episode is for you. Today I want to talk with you about what I think of as "nano sex." It's those little microscopic, erotic connections that create a lubricant in your day-to-day experience together to help us get to full-blown erotic encounters and get more pleasure out of our daily connection.
As you listen to this episode, you’ll learn:
- What “nano eroticism” is and how it has benefitted me and my clients
- How creating small, ongoing erotic connections can increase your desire to have sex
- Concrete strategies I teach my private clients to help them create more turn on
- How to combine this practice with other habits for a great relationship
And more.
E.g. Join the conversation by listening, then share your story or response on our voicemail at 206-659-9865 or inside our free Conscious Couples' Circle on Mighty Networks.
“I don't think sex goes away when we get older. Sex goes away when we get busy. Sex goes away when we live with each other for a long time and learn all of each other's foibles. Sex goes away when our insecurities get projected onto a partner.”
-Michele Lisenbury Christensen
Hot Moments in This Episode:
- Ways to see yourself as an erotic being (6:15)
- When you think someone else is sexier than your partner (8:16)
- What is the “eyes habit”? (9:39)
- Using humor to turn yourself and your partner on (11:28)
I hope you'll decide to cultivate this practice with your partner throughout your days together and will reap the benefits of pleasure and connection. And may the light within you illuminate the world around you.
RESOURCES OR LINKS MENTIONED IN THIS EPISODE:
5 Winning Relationship Strategies Episode
If the conversations on this podcast are resonating for you and you want to create the love, sex, and aliveness you desire with more ease, I invite you to enter a deeper relationship with me, through private coaching or my group mentorship program. Either way, you get powerful tools, conversation cheat sheets, meditations, and my loving and skillful attention every month, so your capacity for the pleasure and joy you want grows, continuously. CLICK HERE to apply for a consultation.
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Ready to bring about a transformation in your relationship to yourself, your body, and your partner? CLICK HERE to apply for a consultation.