Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria about finding inspiration within to conquer each moment and how to “embrace the day.”
Contact Kelly and Maria at hello@championsmojo.com.
MORE ABOUT JEFFREY RITTER
Jeffrey Ritter is a world champion cyclist who made a full recovery from a broken neck and other injuries he sustained while training on his bicycle. At the 2019 Borrego Springs 12-hour world time trials, he was the champion -- completing 181 miles in 12 hours. He was a visiting lecturer at the University of Oxford, an author of multiple books (including two books of poetry) and is a world renowned expert on doing business in the digital age.
Episode Topics and Mentions
French Alps
Race Across America, endurance race
Recovery from a broken neck
University of Oxford
London
Zwift
Durham, North Carolina
Col du Galibier
Recumbent bike
Cruzbike
Goal setting
Visualization
Reshaping goals
Gardening/growing cucumbers
Sourdough bread
Brain cancer
Accountability
Muhammed Ali
Endurance cycling
Using rage/anger as motivation
Bicycle link tattoo
Jim Parker
“Embrace the day”
Takeaways
Kelly
Maria
Quote of the Week:
“Suffer now and live the rest of your life as a champion.” -- Muhammad Ali
Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play.
Have something you want to share with us? Email it to hello@championsmojo.com
Keep up with the show by visiting ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page.
Endurance cyclist Jeffrey Ritter had to take small steps and set big goals to reach full recovery from a broken neck. He talks with Kelly and Maria about finding inspiration within to conquer each moment and how to “embrace the day.”
Contact Kelly and Maria at hello@championsmojo.com.
MORE ABOUT JEFFREY RITTER
Jeffrey Ritter is a world champion cyclist who made a full recovery from a broken neck and other injuries he sustained while training on his bicycle. At the 2019 Borrego Springs 12-hour world time trials, he was the champion -- completing 181 miles in 12 hours. He was a visiting lecturer at the University of Oxford, an author of multiple books (including two books of poetry) and is a world renowned expert on doing business in the digital age.
Episode Topics and Mentions
French Alps
Race Across America, endurance race
Recovery from a broken neck
University of Oxford
London
Zwift
Durham, North Carolina
Col du Galibier
Recumbent bike
Cruzbike
Goal setting
Visualization
Reshaping goals
Gardening/growing cucumbers
Sourdough bread
Brain cancer
Accountability
Muhammed Ali
Endurance cycling
Using rage/anger as motivation
Bicycle link tattoo
Jim Parker
“Embrace the day”
Takeaways
Kelly
Maria
Quote of the Week:
“Suffer now and live the rest of your life as a champion.” -- Muhammad Ali
Subscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play.
Have something you want to share with us? Email it to hello@championsmojo.com
Keep up with the show by visiting ChampionsMojo.com and visiting the Facebook page, Instagram page, and Twitter page.