"You deserve rest..." | A conversation on Career Life Coaching, Redefining Rest, Reducing Burnout & more | Candidly, Caitlyn Podcast

In this episode, I spoke with Marissa McKool, who after working in the field of public health, feeling overwhelmed and overworked, discovered life & career coaching and the power of shifting your mindset. Now, she works with other public health workers on ways to reduce burnout, feel better and get more rest. 

In our conversation, Marissa and I spoke about her shift to career coaching & the importance of representation within the field, the Great Resignation and redefining what it means to be productive, redefining rest and your right to it & more. Make sure to follow her on IG @publichealthcoach and check out her website here: https://www.mckoolcoaching.com/about