Today I talked with Pam Sherman about the revelation that the work we do on ourselves is never a quick fix. For long term staying power, we need to adjust our mindset and remember we’re in this for the long haul.
Tackle Mindsets:
Develop Practices
How to stay motivated
Where to find Pam:
Website: The Perfect Balance Guru
The Perfect Balance - Lose Weight, Gain Confidence
LinkedIn: Pam Sherman
Facebook: Pam Sherman-Perfect Balance Guru
Instagram: @pam_sherman_perfectbalanceguru
YouTube: pam sherman the perfect balance - YouTube
Become an Intentional Optimist!
All my links
30 Minute Free Consultation
Leave a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762
Noom: A Mindful Way to EatToday I talked with Pam Sherman about the revelation that the work we do on ourselves is never a quick fix. For long term staying power, we need to adjust our mindset and remember we’re in this for the long haul.
Tackle Mindsets:
Develop Practices
How to stay motivated
Where to find Pam:
Website: The Perfect Balance Guru
The Perfect Balance - Lose Weight, Gain Confidence
LinkedIn: Pam Sherman
Facebook: Pam Sherman-Perfect Balance Guru
Instagram: @pam_sherman_perfectbalanceguru
YouTube: pam sherman the perfect balance - YouTube
Become an Intentional Optimist!
All my links
30 Minute Free Consultation
Leave a rating and review!
Apple: just scroll to the bottom, choose a rating and write a review.
Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762
Noom: A Mindful Way to Eat