Best Volleyball Videos Podcast
A Podcast meant for serious members of the Volleyball Community. We will be covering a multitude of topics. Different Techniques, Gym Culture, Weight Training, and what we call The Three Big Lies of Volleyball!
Best Volleyball Videos Podcast
Why Your Players Should Train like Football Players - Season 1 Episode 2
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Seth
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This Episode will make you rethink the way you train your players. It is important to understand the different situational and physical needs of each position. It is similar to how a Football team would work. Each position needs to train in what they need to excel at in a match to make sure they are ready by the time they have to perform. Training needs to be more challenging than any match!