Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again
Stressed About Food?? 5 Keys to Help NOW
You’ve set the intention to improve your eating habits. Weather that’s to lose weight, feel better, have more energy. Whatever the reason you’ve decided to dedicate yourself to this effort. Great! But often what comes with that is overwhelming focus on food. It’s like it can take over your thoughts and even become stressful. Today lets talk about how this over obsessing about food is unhelpful and I’ll give you some tips on how to handle this.
You’ve set the intention to improve your eating habits. Weather that’s to lose weight, feel better, have more energy. Whatever the reason you’ve decided to dedicate yourself to this effort. Great! But often what comes with that is overwhelming focus on food. It’s like it can take over your thoughts and even become stressful. Today lets talk about how this over obsessing about food is unhelpful and I’ll give you some tips on how to handle this.