E10: Why Do We Overthink? & How To Be In Control Of Your Thoughts.

We've All Been There, When Everything Is Going So Well & Then BOOM... Our Thoughts Run Wild & We Start Doubting & Overthinking Our Ability . What Is Overthinking? & Why Do We Do It. How Do We Stop It & How Do We Control It? 

In Todays Episode I Talk My Thoughts On Overthinking & My Own Experiences Of How I've Dealt With It & Controlled My Thoughts As Hard As It Can Be!