INTERVIEW: Kristen Manieri and Better Daily Mindfulness Artwork

Because We Are Strong

Welcome to the because we are a strong podcast. A podcast inspired by stories of struggle and strength. A place where you can feel safe enough to share every part of your rare story. The good, the bad, the happy, and anything in between. Many times those in the rare disease community feel isolated from the rest of the world. Rare disease comes with its own set of unique challenges, ones that are hard for the outside world to understand. Through our stories, we can bridge the gap between a lack of knowledge and understanding. Your story has the potential to touch and reach those who can relate and who otherwise feel alone. Together through our struggles, we can show our strength.

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Because We Are Strong

INTERVIEW: Kristen Manieri and Better Daily Mindfulness

January 11, 2022 • Kristine Hoestermann / Guest: Kristen Manieri • Season 3 • Episode 86

Meet Kristen:

Have you ever had the feeling that you’re off course? Or maybe that life is moving so fast that you don’t even have time to catch your breath, never mind check in with yourself? Without setting time and space to be with our inner world, the outer world takes over. However, when we establish and cultivate a daily centering practice, we learn to navigate the outer world with intention and attention.

I am a life coach, mindfulness teacher, podcast host, and author of Better Daily Mindfulness Habits. I help people live a more conscious, connected, and intentional life.

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Connect with Kristen:

https://www.instagram.com/kristenmanieri_/

https://www.facebook.com/60MindfulMinutes

https://www.kristenmanieri.com
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This episode was edited by: Ruwan Basnayake

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This Episode Is Sponsored by:

The CUBE and OOLER systems are two really cool gadgets that fit over the top of your mattress and use water to control the temperature of your bed. Right now Chili is offering my audience a really great deal. When you go to Chilisleep.com/findyourrare20, you can get 20% off the CUBE all sleep systems with findyourrare20. I hope you’ll check out Chili and see why I love their products so much.

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Kristine Hoestermann

Host