Stories of Astonishing Light with KJ Nasrul

Orientating Towards Our True Selves | Karen Sprinkel Ancelet

Karen Sprinkel Ancelet Season 3 Episode 71

Author and Somatic Experiencing Practitioner (SEP) Karen Sprinkel Ancelet joins KJ today in a conversation about bridging our highest identities so that we can truly thrive even while there is suffering. 

Dear friends for over fifteen years, KJ and Karen "Sprink" explore evidence that healing IS possible. In her work, Sprink acts as a witness to the process and offers direct guidance for how to help one attain the life they want to live with ease and wisdom. 

Compassionate Considerations from this Story: 

  • Our healing and self-nourishing can be embodied every day. 
  • To begin opening up to deep uncovering/recovery, take 30 seconds. 
  • We are conscious, phenomenally-minded mammals
  • Rest is an integral part of the whole healing process. 

Please leave a review for this podcast if our stories have astonished you as well.   https://ratethispodcast.com/astonishingstories

Episode Mentions: 

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