I’m really excited about today’s conversation with Dr. Manasa Rao sharing her experience and knowledge about sadhana. Dr. Manasa Rao is practicing yoga since the year 1995. She genuinely believes that yoga is about connecting, healing, and becoming aware of a higher reality within all of us, that stretches beyond the mat.
Join us as we discover the meaning of the word sadhana, what its goal is, and its importance. We also go as far as discussing the obstacles while being in sadhana and whether we need to lean on a teacher or not to create a sadhana for us.
Episode Highlights:
Find the Full Episode Show Notes Here: https://letstalk.yoga/episode/everything-you-need-to-know-about-sadhana-in-yoga-with-dr-manasa-rao/
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
I’m really excited about today’s conversation with Dr. Manasa Rao sharing her experience and knowledge about sadhana. Dr. Manasa Rao is practicing yoga since the year 1995. She genuinely believes that yoga is about connecting, healing, and becoming aware of a higher reality within all of us, that stretches beyond the mat.
Join us as we discover the meaning of the word sadhana, what its goal is, and its importance. We also go as far as discussing the obstacles while being in sadhana and whether we need to lean on a teacher or not to create a sadhana for us.
Episode Highlights:
Find the Full Episode Show Notes Here: https://letstalk.yoga/episode/everything-you-need-to-know-about-sadhana-in-yoga-with-dr-manasa-rao/
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram