SeniorLivingGuide.com Podcast
Join us as we discuss topics related to seniors and their caregivers in an effort to be and provide excellent resources for daily living. We are joined by experts in the medical field who offer their advice and expertise on health and other related issues. Our topics are designed to answer your questions and give you the best tools as a senior resource podcast that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years.
Sponsored by: TransMedCare Long Distance Medical Transportation
SeniorLivingGuide.com Podcast
Celebrating Seasonal Flavors, Healthy Tips & Recipes!
Welcome to a wholesome episode celebrating fall and winter's delicious bounty! We've roped in our friend Stacey Silver with Mom's Meals, a seasoned registered dietitian, to help us navigate the flavors of the season. Ever thought of pumpkin beyond your lattes? Well, Stacey brings to our table recipes brimming with pumpkin goodness and the health benefits they pack. We chat about using pumpkin in everything - from mac and cheese, and hummus to pancake batter. Sounds delicious, doesn't it?
Beyond the pumpkin, winter introduces us to a plethora of seasonal foods. We explore the many ways to use winter squash, which can be as simple as roasting a butternut squash or as adventurous as adding it to your pasta sauce. Shopping seasonally for fruits and vegetables like clementines and cauliflower not only keeps your plate vibrant but also your body nourished. Lastly, we delve into the world of sweet potatoes, sharing how to transform this staple into a culinary delight. Tune in as we celebrate the seasonal symphony of flavors!
SeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation
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