In this week’s episode, Carrie interviews Sara Tynan, author and wellness educator, about her journey from mental health struggles to wellness, and how her experiences inspired her to help others.

Sara’s transformation from battling mental health issues to finding wellness with God's help.

How spiritual, physical, and mental health contributed to Sara’s recovery.

The role of scripture affirmations in Sara's life and how she teaches others to use them for mental wellness and overcoming insecurities.

The inspiration behind Sara's book "So That" and her role as a wellness educator.

Related Links and Resources:

Sara's Book, So That: A Story of God's Glory : https://www.amazon.com/So-That-Story-Gods-Glory/dp/B09DMR5JJX

Sara's website: saranicoletynan.com

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carriebock.com/resources/

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