Lessons From Lived Experience in Mental Health: A Football Player’s Battle With Depression

Tre Gabriel, a former varsity football player and mental health advocate, shares his story of growth and resilience after hitting what he describes as “rock bottom” not once, but twice. As a Black man and an athlete, Gabriel struggled to navigate his depression due to the stigma around mental health within his communities. Gabriel's story validates the urgency for de-stigmatizing mental health disorders and making professional help accessible for all.

Guest: Tre Gabriel, Mental Health Advocate and Flawless Fellow, Flawless Foundation

Hosted by Gabe Howard, Bipolar Speaker & Podcast Host
gabe@gabehoward.com
https://www.gabehoward.com/