The Fire You Carry
Hosted by Nole and Kevin, two active-duty Los Angeles County Firemen with over a decade of service each, this podcast explores the fire we all carry within. Join them as they interview respected men and share lessons on how to be better husbands, fathers, and leaders. Drawing from the front lines, they tackle issues like trauma, fitness, and family life, providing universal principles for any man looking to stoke his inner fire and live with purpose.
The Fire You Carry
169: Our Culture Is Killing Us & What To Do About It, With Captain Evan Halquist.
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In this episode of The Fire You Carry, we are joined again by Captain Evan Halquist. Evan came on the show today specifically to talk about something he is very passionate about, the fact that so much of what we are doing as men today, thinking that it's beneficial, is quite detrimental. With this knowledge in hand, we address the ways we can adjust our lives and start to change the culture around us, to obtain better outcomes for us and the men around us.
Listen to the end for a reading of another epic review of the podcast! Who knows, it might be yours this time.... Unless you've never written us one. If that's the case, you know what to do!
Big thank you to My Epic and Facedown Records for the use of their song "Hail" in our podcast!
https://www.youtube.com/watch?v=Dz2RZThURTU&ab_channel=FacedownRecords
Diaphragmatic Breathing (recovery)
https://www.youtube.com/watch?v=BCF5Jl4y1yU
Mawson's Will
N4 Down
MyZone facility code for The Fire You Carry: CALIFUS001
Get $60 off a MZ-Switch Heart Rate Monitor!
https://buy.myzone.org/?lang=enUS&voucher=CALIFUS001-60
The Fire Up Progam video.
https://www.youtube.com/watch?v=I__ErPW46Ec&t=12s&ab_channel=FireUpProgram
The Fire You Carry Instagram.
https://www.instagram.com/thefireyoucarry/
Sign up for a class at The Fire Up Program!
https://www.fireupprogram.com/programs
Donate to The Fire Up Program.
https://www.fireupprogram.com/donate
The Fire Up Program Instagram.
https://www.instagram.com/fireup_program/
Kevin's Instagram.
https://www.instagram.com/kevinpwelsh/?hl=en
Nole's Instagram.
https://www.instagram.com/nolelilley/?hl=en
Join us on Discord.
https://discord.gg/rkDa9Ae27q
Buy us a coffee to support the podcast.
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https://thefireyoucarry.threadless.com
