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Shots from the Winchester
Join The Shots from the Winchester podcast brought to you by the team at Greencastle Consulting, a 100% veteran staffed company, as we talk to guests who, like ourselves, are getting sh*t done. From veterans to industry leaders and all around interesting people, listen to stories that will inspire you to get out there and FITFO.
Shots from the Winchester
Unlocking Mental Health with Dr. Jonathan Harold from Reincarnated Therapy Services
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In this episode, Dr. Jonathan Harold from Reincarnated Therapy Services highlights the significance of therapy and the services they offer. Specializing in anxiety, depression, and men-related issues, they provide cognitive behavioral therapy, dialectical behavioral therapy, and acceptance commitment therapy. The episode also introduces the Vitality Box, a tool for emotion regulation.
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