Shots from the Winchester

Unlocking Mental Health with Dr. Jonathan Harold from Reincarnated Therapy Services

Greencastle Associates Consulting

In this episode, Dr. Jonathan Harold from Reincarnated Therapy Services highlights the significance of therapy and the services they offer. Specializing in anxiety, depression, and men-related issues, they provide cognitive behavioral therapy, dialectical behavioral therapy, and acceptance commitment therapy. The episode also introduces the Vitality Box, a tool for emotion regulation.

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