CODE 3 FAMILIES
Dr. Rachelle is married to a firefighter and Dr. Alma is married to a police officer, they are both child and family psychologists, and here to discuss relatable and important information relevant to navigating your first responder marriage, parenting, and wellness. This is a podcast for first responder spouses by first responder spouses, and they discuss the research and realities related to the first responder family life while also sharing their own stories of navigating this lifestyle.
CODE 3 FAMILIES
What Are Your First Responder's Boundaries on Bringing Work Home?- E36
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Rachelle Zemlok & Alma Garcia
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Episode 36
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The first responder career can really be all consuming. Everything going on at work is an emergency calling for the first responder’s attention. It can consume their identity, the stories they tell, and the lens they hold. In this episode, Dr. Rachelle (Fire Wife) and Dr. Alma (Police Wife) discuss some thoughts around boundary setting at home when it comes to things like emails and stories from work.