CODE 3 FAMILIES
Dr. Rachelle is married to a firefighter and Dr. Alma is married to a police officer, they are both child and family psychologists, and here to discuss relatable and important information relevant to navigating your first responder marriage, parenting, and wellness. This is a podcast for first responder spouses by first responder spouses, and they discuss the research and realities related to the first responder family life while also sharing their own stories of navigating this lifestyle.
CODE 3 FAMILIES
The Role You Play in Your Child’s Anxiety- E43
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Rachelle Zemlok & Alma Garcia
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Episode 43
We have said it before, first responder kids are more likely to be anxious and worried. The career and you as parents, may play a role in this. In this episode, Dr. Rachelle (Fire Wife) and Dr. Alma (Police Wife) discuss a framework of anxiety in kids that specifically addresses your role as the parent. They go over what you may be doing based on the first responder career demands and what you can do differently to help your kids better manage their worries.