CODE 3 FAMILIES
Dr. Rachelle is married to a firefighter and Dr. Alma is married to a police officer, they are both child and family psychologists, and here to discuss relatable and important information relevant to navigating your first responder marriage, parenting, and wellness. This is a podcast for first responder spouses by first responder spouses, and they discuss the research and realities related to the first responder family life while also sharing their own stories of navigating this lifestyle.
CODE 3 FAMILIES
Building Trust and How The First Responder Career Gets In Our Way- E22
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Rachelle Zemlok & Alma Garcia
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Episode 22
The first responder career can make finding and building trust in your marriage a challenge. In this episode, Dr. Rachelle (Fire Spouse) and Dr. Alma (Police Spouse) discuss the many aspects of the career that can get in the way of building trust if it has been lost or managing it when there is a lack of it in general. They also discuss ways you can build trust as a couple overtime.