Episode 52 - Mental Health Awareness: The Guys Get Comfortable Being Uncomfortable

It's just the three of us, and we get into some heavy stuff:

• Mental health awareness, our cultures and struggles 
•  Parenting, stress release, and cultural dynamics.
•  Mental health struggles and experiences with therapy
•  Trauma, and healing.
• Seeking help in the workplace.
•  The importance of being genuine and kind in professional settings.
•  Addiction, Suicide, and support systems.
•  Health and wellness in the workplace, and demonstrating leadership 

Until next time, keep it on the centerline!